Colonic Hydrotherapy

Colon cleansing has been used throughout history to improve the body’s natural detoxification processes, restore digestive health and improve overall quality of life.
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Reflexology

Reflexology has gentle, non-intrusive ways of bringing the body to experience peace and deep relaxation that is so needed for the body to begin its healing journey. The reflex points stimulate the meridians that enable circulation which enables healing.
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Holistic Mentorship

Having a mentor that supports you, wants only the best for you and will encourage you as your explore your internal world, comes highly recommended and can help us to reach our highest potentials.
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Rest & Digest Wellness

Health and wellness is a life-long journey – we all need directions and a helping hand sometimes.

Deborah Prosser is a qualified Colon Hydrotherapist, Kundalini yoga teacher, Reflexologist, and energy medicine facilitator. Rest and Digest Wellness was started six years ago because she wanted to experience a rich existence made up of experiences that uplifted the lives of all the people in the community. This took the shape of facilitating foodie workshops; retreats that incorporated working with permaculture principals; yoga and art therapy and deeper ceremonial and reflection retreats. These years have been deeply fulfilling.

 

“I take all I have learnt forward with me, formulating a unique experience for those that wish to step into the depth of who they truly are.”

Treatments & Services

Colonic Hydrotherapy
Reflexology
Coffee Implants
Parasite & Worm Cleanse
Liver Cleanse
Holistic Mentorship
Retreats
Sprout It Fermented Foods
Food Courses

Contact me for a free consultation

+27 83 775 1735

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What clients are saying

Chesney Townsend
A valued client

Following a few months of travelling overseas and contracting a parasite (unbeknown at the time), I was forced to return back to South Africa as I was not able to work, or even complete simple daily tasks and therefore not having the faintest of ideas as to what was wrong with me. Multiple doctors’ appointments later, and still no answers, I was very quickly starting to lose hope. However, upon being referred to Deborah and her amazing institute I feel like I was saved.
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Charme
A valued client

Wow. I am so grateful for your help Deborah.

After a few years of not being understood by multiple doctors, I’m finally feeling more myself and I’m able to get back to having a busy bee life without feeling completely run down and lethargic.
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Charlene
A valued client

I would confidently recommend Deborah to anyone who needs to walk this journey.  On arrival I felt like I had arrived at a beauty salon, the room smelt wonderful, there was gentle soothing music playing. Deborah explained the process to me, answered all my questions and put my fears to rest. I could not and would not have walked this journey without her.
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Alexandra Maroun
A valued client

Thank you, Deborah, for giving me my life back! When I joined you, I was at the lowest point in my life, both physically and mentally. I had never been so ill, or felt so hopeless.

I will never forget your endless love and care, and the way you treated me with such incredible gentleness and kindness. It was your vast knowledge, and professionalism as well as your firm belief that we would succeed in this difficult journey together, that steered me back onto the path of good health. I can certainly attest to the healing benefits of this lifestyle change, and will treasure your guidance and support always.

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Juanita Els
A valued client

At first, I was nervous about what to expect from the colon hydrotherapy session, but the moment I walked in, there was such a peaceful atmosphere, and Deborah’s kind and healing nature totally settled every fear. There is no discomfort nor embarrassment, because Deborah has carefully prepared and provided an environment which both protects our dignity and our health.
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