Short Workshops & Events

It is our pleasure to hold short workshops, in addition to our weekend and longer courses and retreats.

We at Rest & Digest Wellness Haven are reaching out to our community and bringing in speakers that can share their knowledge and how they can serve you. We trust that you will be inspired with the ongoing events being held in 2019.

These workshops always add value and are in line with the philosophy and ideas we uphold at Rest & Digest.

Please see information on upcoming events at Rest & Digest Wellness Haven below.

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DATE | To be confirmed

VENUE | 22 Minerva Drive, Gillitts, KwaZulu-Natal, South Africa

COST | To be confirmed (includes talks, tasters, gift bag).

Join us on an exploratory garden/kitchen adventure. What makes your digestive system thrive? Learn how to support your Aliveness!

BOOK YOUR SPACE | Deborah – Land Line:

+27 31 764 0959 – Mobile: +27 837 751 735

Email: deborah@restanddigest.co.za

Website: www.restanddigest.co.za

Booking is essential as space is limited

 

Walk Your Digestive Talk – Morning Seminar

IMG-20170606-WA0007 (2)

DATE | To be confirmed

VENUE | 22 Minerva Drive, Gillitts, KwaZulu-Natal, South Africa

COST | To be confirmed (includes demo & tasters).

BOOK YOUR SPACE | Deborah – Land Line:

+27 31 764 0959 – Mobile: +27 837 751 735

Email: deborah@restanddigest.co.za

Website: www.restanddigest.co.za

Booking is essential as space is limited

 

Something Saucy Demo!

Healthy Lunch-box

DATES | To be confirmed.

VENUE | 22 Minerva Drive, Gillitts, KwaZulu-Natal, South Africa

COST | To be confirmed

BOOK YOUR SPACE | Deborah – Land Line:

+27 31 764 0959 – Mobile: +27 837 751 735

Email: deborah@restanddigest.co.za

Website: www.restanddigest.co.za

Optimal energy out-put requires nutrient rich in-put. We will explore alternative options to wheat, sugar, dairy and meat lunch boxes.

Join us for a fun, participative workshop demo on how to prepare healthy lunch boxes for the whole family! Includes sampling of the delicious snacks and take-home recipes and beverages!

Booking is essential as space is limited

 

The Conscious Lunch Box Demo

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