Nutritional Analysis, Lifestyle Programmes & Support

Should you wish to get the most benefit from changing your lifestyle, Hazel Bond, Dip. D.N. ITEC (U.K.) & SACOCT (S.A.), offers face-to-face, online or telephonic support, depending on which is most practical for clients. Choose a 1-month, 3-month, or 6-month program.


By working together we can take several meaningful steps in adapting your diet and lifestyle, according to your specific needs and health profile. As a Nutritional Consultant, I do not give you a diet. I help you adapt your current diet and lifestyle to suit your circumstances and may suggest supplementation where relevant. A 7-day food journal will need to be completed by the client prior to commencement of any nutritional support program. For this service I offer the following options:

  • 1-hour comprehensive assessment
  • A weekly telephonic discussion/progress report for 3 weeks and suggestions for the next step. This should not take more than 30 minutes (client to call at pre-arranged time).
  • A monthly re-evaluation of improvement in your problem areas. A revised assessment, if necessary, and suggested changes that may need to be made to your program. This should take approximately 30 minutes.
  • A single one-hour nutritional consultation costs R500 and does not include the above points.
  • Payments to be made in advance.
  • All information shared is strictly confidential.

To book an appointment, please email Hazel Bond at


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